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	<title>Rock Lounge Durango</title>
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	<link>http://rockloungedurango.com</link>
	<description>Durango&#039;s Premiere Rock Climbing And Adventure Center</description>
	<lastBuildDate>Wed, 22 May 2013 16:42:02 +0000</lastBuildDate>
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		<title>Summer Yoga</title>
		<link>http://rockloungedurango.com/summer-yoga-2/</link>
		<comments>http://rockloungedurango.com/summer-yoga-2/#comments</comments>
		<pubDate>Wed, 15 May 2013 17:50:10 +0000</pubDate>
		<dc:creator>Nate</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rockloungedurango.com/?p=1528</guid>
		<description><![CDATA[We have had several changes to our yoga calendar lately.  See below for new classes and times - &#160; Monday  &#8211; 9:15-10:15am  with Steve Illg Slow Flow  $12 walk in Monday night 5:30-6:30 with Heather Brennison &#8211; FREE for members and $12 walk in non member Tuesday  &#8211; none Wednesday &#8211; 12-1pm Nicco Montano  vinyassa [...]]]></description>
			<content:encoded><![CDATA[<p>We have had several changes to our yoga calendar lately.  See below for new classes and times -</p>
<p>&nbsp;</p>
<p>Monday  &#8211; 9:15-10:15am  with Steve Illg Slow Flow  $12 walk in</p>
<p>Monday night 5:30-6:30 with Heather Brennison &#8211; FREE for members and $12 walk in non member</p>
<p>Tuesday  &#8211; none</p>
<p>Wednesday &#8211; 12-1pm Nicco Montano  vinyassa class that is FREE for members.  $12 walk in non member</p>
<p>Wednesday- 2-3:15 with Martha Gilbert &#8211; Yoga for wilderness guides and friends &#8211; $12 walk in</p>
<p>Thursday &#8211; none</p>
<p>Friday-Saturday &#8211; None</p>
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<p>&nbsp;</p>
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		<title>February/March Yoga 13&#8242;</title>
		<link>http://rockloungedurango.com/februarymarch-yoga/</link>
		<comments>http://rockloungedurango.com/februarymarch-yoga/#comments</comments>
		<pubDate>Fri, 08 Feb 2013 19:12:37 +0000</pubDate>
		<dc:creator>Nate</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rockloungedurango.com/?p=1498</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://rockloungedurango.com/wp-content/uploads/2013/02/Feb..-yoga-scheduel.jpg"><img class="alignleft size-large wp-image-1499" title="Feb.. yoga scheduel" src="http://rockloungedurango.com/wp-content/uploads/2013/02/Feb..-yoga-scheduel-791x1024.jpg" alt="" width="791" height="1024" /></a></p>
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		</item>
		<item>
		<title>January Yoga 2013&#8242;</title>
		<link>http://rockloungedurango.com/january-yoga-2013/</link>
		<comments>http://rockloungedurango.com/january-yoga-2013/#comments</comments>
		<pubDate>Thu, 03 Jan 2013 19:47:21 +0000</pubDate>
		<dc:creator>Nate</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rockloungedurango.com/?p=1467</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://rockloungedurango.com/wp-content/uploads/2013/01/Jan.-yoga.jpg"><img class="alignleft size-large wp-image-1468" title="Jan. yoga" src="http://rockloungedurango.com/wp-content/uploads/2013/01/Jan.-yoga-791x1024.jpg" alt="" width="791" height="1024" /></a></p>
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		<item>
		<title>December Yoga</title>
		<link>http://rockloungedurango.com/december-yoga/</link>
		<comments>http://rockloungedurango.com/december-yoga/#comments</comments>
		<pubDate>Mon, 03 Dec 2012 21:44:07 +0000</pubDate>
		<dc:creator>Nate</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rockloungedurango.com/?p=1454</guid>
		<description><![CDATA[]]></description>
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]]></content:encoded>
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		<item>
		<title>November 17th Comp Results</title>
		<link>http://rockloungedurango.com/november-17th-comp-results/</link>
		<comments>http://rockloungedurango.com/november-17th-comp-results/#comments</comments>
		<pubDate>Wed, 21 Nov 2012 04:32:17 +0000</pubDate>
		<dc:creator>Nate</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rockloungedurango.com/?p=1437</guid>
		<description><![CDATA[Results from the Rock Lounge Competition November 17th 2012]]></description>
			<content:encoded><![CDATA[<p><a href="http://rockloungedurango.com/wp-content/uploads/2012/11/Results-from-the-Rock-Lounge-Competition-November-17th-2012.doc">Results from the Rock Lounge Competition November 17th 2012</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>November Yoga</title>
		<link>http://rockloungedurango.com/november-yoga-2/</link>
		<comments>http://rockloungedurango.com/november-yoga-2/#comments</comments>
		<pubDate>Thu, 01 Nov 2012 19:18:32 +0000</pubDate>
		<dc:creator>Nate</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rockloungedurango.com/?p=1413</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://rockloungedurango.com/wp-content/uploads/2012/11/November-yoga.jpg"><img class="alignleft size-large wp-image-1414" title="November yoga" src="http://rockloungedurango.com/wp-content/uploads/2012/11/November-yoga-790x1024.jpg" alt="" width="790" height="1024" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>October Yoga</title>
		<link>http://rockloungedurango.com/october-yoga/</link>
		<comments>http://rockloungedurango.com/october-yoga/#comments</comments>
		<pubDate>Mon, 01 Oct 2012 18:18:09 +0000</pubDate>
		<dc:creator>Nate</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rockloungedurango.com/?p=1370</guid>
		<description><![CDATA[Monday - HP Slow Flow with Steve Ilg &#8211; 9:15-10:15am  &#8211; $12 walk in Free yoga class for members &#8211; 5:30-6:45pm with Katherine McLain Tuesday  -  Slow Flow Vinyasa with Nick Gould- 6-7pm &#8211; $12 walk in Wednesday &#8211; FREE  yoga class for members  12-1pm with Donna Stewart Thursday  &#8211; YoCore with  Nick Gould 6-7pm [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Monday -</strong><br />
HP Slow Flow with Steve Ilg &#8211; 9:15-10:15am  &#8211; $12 walk in<br />
Free yoga class for members &#8211; 5:30-6:45pm with Katherine McLain</p>
<p><strong>Tuesday  -</strong>  Slow Flow Vinyasa with Nick Gould- 6-7pm &#8211; $12 walk in</p>
<p><strong>Wednesday</strong> &#8211; FREE  yoga class for members  12-1pm with Donna Stewart</p>
<p><strong>Thursday</strong>  &#8211; YoCore with  Nick Gould 6-7pm &#8211; $12 walk in</p>
<p><strong>Friday</strong>  &#8211; HP Yoga Fitness  12-1pm with Steve Ilg &#8211; $12 walk in</p>
<p><strong>Saturday</strong>  &#8211; none</p>
<p><strong>Sunday </strong> &#8211; none</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>September Yoga &#8211; NEW CLASS ON MONDAYS</title>
		<link>http://rockloungedurango.com/september-yoga-new-class-on-mondays/</link>
		<comments>http://rockloungedurango.com/september-yoga-new-class-on-mondays/#comments</comments>
		<pubDate>Mon, 17 Sep 2012 21:16:04 +0000</pubDate>
		<dc:creator>Nate</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rockloungedurango.com/?p=1367</guid>
		<description><![CDATA[Monday &#8211; Free yoga class for members &#8211; 5:30-6:45pm with Katherine McLain Tuesday  -  none &#8211; our evening class will return in October Wednesday &#8211; FREE  yoga class for members  12-1pm with Donna Stewart Thursday  &#8211; none Friday  &#8211; HP Yoga Fitness  12-1pm with Steve Ilg Saturday  &#8211; none Sunday  &#8211; none]]></description>
			<content:encoded><![CDATA[<p>Monday &#8211; Free yoga class for members &#8211; 5:30-6:45pm with Katherine McLain</p>
<p>Tuesday  -  none &#8211; our evening class will return in October</p>
<p>Wednesday &#8211; FREE  yoga class for members  12-1pm with Donna Stewart</p>
<p>Thursday  &#8211; none</p>
<p>Friday  &#8211; HP Yoga Fitness  12-1pm with Steve Ilg</p>
<p>Saturday  &#8211; none</p>
<p>Sunday  &#8211; none</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>August and September Yoga</title>
		<link>http://rockloungedurango.com/august-and-september-yoga/</link>
		<comments>http://rockloungedurango.com/august-and-september-yoga/#comments</comments>
		<pubDate>Thu, 16 Aug 2012 17:28:52 +0000</pubDate>
		<dc:creator>Nate</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rockloungedurango.com/?p=1354</guid>
		<description><![CDATA[Monday &#8211; none Tuesday &#8211; none &#8211; our evening class will return in October Wednesday &#8211; FREE yoga class for members 12-1pm with Donna Stewart. Our free evening class will return in October Thursday &#8211; none Friday &#8211; HP Yoga Fitness 12-1pm with Steve Ilg Saturday &#8211; none Sunday &#8211; none]]></description>
			<content:encoded><![CDATA[<p>Monday &#8211; none</p>
<p>Tuesday &#8211; none &#8211; our evening class will return in October</p>
<p>Wednesday &#8211; FREE yoga class for members 12-1pm with Donna Stewart. Our free evening class will return in October</p>
<p>Thursday &#8211; none Friday &#8211; HP Yoga Fitness 12-1pm with Steve Ilg Saturday &#8211; none Sunday &#8211; none</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Aug. 15th Yoga class is canceled.</title>
		<link>http://rockloungedurango.com/aug-15th-yoga-class-is-canceled/</link>
		<comments>http://rockloungedurango.com/aug-15th-yoga-class-is-canceled/#comments</comments>
		<pubDate>Fri, 10 Aug 2012 20:02:16 +0000</pubDate>
		<dc:creator>Nate</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rockloungedurango.com/?p=1348</guid>
		<description><![CDATA[Our Aug. 15th night free yoga class is canceled.  It will be up and running for the following week. &#160; &#160;]]></description>
			<content:encoded><![CDATA[<p>Our Aug. 15th night free yoga class is canceled.  It will be up and running for the following week.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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